Books

My most recent book!

Just listen to your body and eat - STOP trying to control your weight
ISBN: 978-2-920932-30-2

Did you know that what we eat is among the most frequently discussed subjects in the media and in advertising? The lucrative food book industry is constantly churning out volumes on everything from research to recipes and diets. This book, however, is different. It has nothing in common with them because its goals are to…
... help you discover that there are six reasons besides hunger that make you want to eat;
... show you how much you control your food intake and how that can be bad for you;
... teach you to quickly recognize the emotional wounds that prevent you from eating well; and
... help you love and accept your body, and especially who you are at every moment.

Lise Bourbeau, a world renowned specialist on listening to your body, provides us here with numerous solutions and constructive pathways.

Do you have the impression that you are constantly controlling what you're eating? Were you ever affected by anorexia or bulimia? Can you tell when you are at that critical point where you stop just eating and begin to let yourself go? Are you able to love yourself even if you often lose control of your daily eating habits?

Did you know that you can get to know yourself by observing your eating habits?

This eagerly awaited book offers an entirely new way of looking at your relationship with your food. It reveals the connection between the physical, emotional, mental and spiritual dimensions of the person and can help you, in this way, to discover your own specific needs at any given time.

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Heal your wounds and find your true self

Do you sometimes feel as though you are getting nowhere in your personal agenda? Do problems that you thought resolved seem to keep resurfacing? Perhaps you are simply not using the correct approach.

This new book by Lise Bourbeau, just as reliable as those before it, demonstrates that all problems of a physical, emotional or mental order come from five important sources of hurt: rejection, abandonment, humiliation, betrayal and injustice. Thanks to the carefully detailed description of these inner wounds, and the masks that you have designed in order to not see or feel them, you will come to identify the true cause of a certain problem in your life.

These masks will also give you answers concerning extreme skinniness or obesity.

This book will allow you to move along onto the path of recovery which leads to the ultimate desired result: being yourself.

Lise Bourbeau, as always, offers you a practical solution at the end of this book in order to turn your day-to-day problems into stepping-stones toward personal growth and to become aware once more that you are a creative GOD.

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Your body's telling you: Love yourself!

Lise Bourbeau has compiled 20 years of research in the field of metaphysics and it's physical manifestations in the body and brought it all to the forefront in this user-friendly reference guide, Your body is telling you Love yourself!

Since 1982, she has worked successfully with over 15,000 people, helping them to unearth the underlying causes of specific illnesses and diseases. The accuracy and devotion to the truth that characterize her technique has proven itself in the innumerable transformations that have resulted.

She is certain that any physical problem is simply the outward manifestation of dis-ease on psychological and/or emotional levels. The physical body is responding to this imbalance and warning of the need to return to the path of love and harmony.

Metaphysics is a philosophy that methodically investigates the nature of first principles and problems of ultimate reality. Its link with the physical is critical to permanent healing and is, by no means contraindicated in conjunction with conventional medicine. On the contrary, it is medicine's most valuable teammate.

Cover to cover, the reader discovers a most powerful tool, as he becomes his own healer. The reference material, a comprehensive guide to the causes of over 500 illnesses and diseases, is a succinct and visionary work that is truly and literally a labor of love.

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Listen to your body - your best friend on earth

In 1987, LISE BOURBEAU began to share her ideas in book form as an adjunct to her workshops and seminars. The reception to her writing was overwhelming! Her simple, direct approach to subjects that, for generations, had been cloaked in confusion and misinterpretation, was welcomed and refreshing.

There is a widespread, pervasive need for balance in the world - on an individual level and on a global one. People are searching for happiness and inner peace. In a world of chaos and uncertainty, where do you find it? The answer lies within each of us.

LISE BOURBEAU takes you by the hand and, step by step, leads you beyond "packing your own parachute", to taking that step back into the clear, refreshing stream of life that flows from the Universal Source. She gives you the tools, not only to fix what is wrong in your life, but to build a solid foundation for your inner house - a foundation that extends as far as the global village. In her most recent book, "LISTEN TO YOUR BODY - YOUR BEST FRIEND ON EARTH" she helps you build an intimate, rewarding and powerful relationship with the most important person in your life - yourself.

"LISTEN TO YOUR BODY - YOUR BEST FRIEND ON EARTH" is a simple, comprehensive guide that will bring its readers closer to peace, love and harmony. It is a lifeline to the Divine.

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